Pregnancy Massage Therapy
The modern mum-to-be is a stressed out individual, having to cater to increasing pressures of a fast paced society and work place. Yet at the same time, she knows that her wellness is crucial especially during her pregnancy if she wants a smooth delivery process and the birth of a healthy happy baby. This increased awareness has led to the search for alternative approaches in addition to traditional health services. Pregnancy massage therapy is one such alternative approach. It has much therapeutic value as it enhances the function of muscles and joints, improves blood circulation and relieves mental and physical fatigue. Pregnancy ...
Breast Feeding Tips and Guidelines
Breastfeeding has many advantages for both the baby and the mother. There are many substances in breast milk that can’t be found in cow’s milk. More so, there are fewer complications associated with breast milk than with cow’s milk. It has been advertised time and again that it is best for the babies if they are breastfed for the first six months even up to two years. So why is breast milk so beneficial for the baby? First of all, only breast milk contains colostrums which are essential for the baby to take. Commercially-made milks cannot simulate the colostrums made by ...
Diagnostic Ultrasound In Pregnancy – Is It Necessary?
The journal, Obstetrics and Gynecology, estimated that over half of all pregnant women in 1990 had undergone diagnostic ultrasound, yet research published in the New England Journal of Medicine suggest that 80 percent of all pregnant women are very low risk and do not need ultrasounds. The unnecessary ultrasounds cost about $1 Billion per year. Any woman who is told she needs an ultrasound should ask about the potential benefits of the test and the risks of the procedure. She should ask if the results of the ultrasound will affect her care she would otherwise receive and how. If the result ...
Pregnancy Naturally
A rush of emotions. A little stick. Will it be pink! Or blue? Who should you tell first? What do you do now? Pregnancy can be a wonderful experience that is full of excitement and love and anxiety and tension. There are a lot of decisions to be made and you must face the realization (whether it’s your first or your 12th) that life will never be the same. Once you have the details of the actual delivery, the who (midwife or doctor), what (your baby), where (home birth, birthing clinic or hospital) and when (determining your due date) down, you can ...
Exercise and Pregnancy
Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient's age, general health, the number of months before delivery, tolerance for medications, and any other drugs the pregnant patient may be taking. Prescribing exercise on pregnant women has to be just as scientific and precise. The type, intensity, frequency, and duration of a "dose" of exercise are all critical. One person's healthy, vigorous workout could be hazardous to another. These dangers may be greater in pregnant women because they are ...
Before
Morning Sickness : Causes and Cures
Morning sickness is often the first sign of pregnancy, as it can start as early as 2 weeks after conception....
How to Control and Treat Acne During Pregnancy
The period during pregnancy is considered to be the most pleasant moment in any woman’s life, as it...
Fertility Test: One Effective Way to Ensure Pregnancy
From the early generations up to the contemporary times, infertility is a problem that continuously presses...
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After
How Can You Lose Weight After Pregnancy
On average, a woman gains between 25 and 35 pounds during her pregnancy. During and labor and immediately...
Healthy Pregnancy Tip: Supplements To Avoid
Prenatal vitamins are an important source of folate and other vital nutrients during pregnancy. And many...
Breastfeeding – How Important Is It?
Years ago, perhaps when you were a child, breastfeeding was not very popular. Breastfeeding was not encouraged...
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Articles
Pregnancy Naturally
A rush of emotions. A little stick. Will it be pink! Or blue? Who should you tell first? What do you do now? Pregnancy can be a wonderful experience that is full of excitement and love and anxiety and tension. There are a lot of decisions to be made and you must face the realization (whether it’s your first or your 12th) that life will never be the... [Read more of this review]
Pregnancy Massage Therapy
The modern mum-to-be is a stressed out individual, having to cater to increasing pressures of a fast paced society and work place. Yet at the same time, she knows that her wellness is crucial especially during her pregnancy if she wants a smooth delivery process and the birth of a healthy happy baby. This increased awareness has led to the search for... [Read more of this review]
How Pregnancy Pillows Can Save Your Back!
Someone that has not been pregnant will never understand the discomfort it sometimes brings. Because the extra weight your body is carrying and the disproportionate manner it is situated, areas of your back, hips, legs, and feet often feel incredible pain and discomfort. However, pregnancy pillows can be used to ease the pain and support the extra weight.... [Read more of this review]
Five Tips For Unplanned Pregnancies
Pregnancy is often a pleasant surprise. Of course, there are times that pregnancy can come as a shock. Although most unplanned pregnancies are still pleasant surprises, it doesn’t make the situation much easier. There are steps you can take to make an unplanned pregnancy a pleasant experience. First, speak with a friend or family member you can... [Read more of this review]
Exercise and Pregnancy
Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient’s age, general health, the number of months before delivery, tolerance for medications, and any other drugs the pregnant patient may be taking. Prescribing... [Read more of this review]
Enjoy Your 2nd Trimester!
Congratulations! Your pregnancy now comes to the second trimester, which is within weeks 13 through 27. Your morning sickness has faded away gradually by now. This means, you should be feeling better than before. It’s actually the stage when you experience the most enjoying moment with your pregnancy. You’ll feel energetic and full of vitality.... [Read more of this review]
Discussions about Birth Control
Birth Control is a controversial issue no matter how looked at, as it is the taking of one or more extra precautions, devices, or most popularly medications that are followed in order to purposely prevent or reduce the likelihood of pregnancy after sexual intercourse. The major controversy here lies I think in the underlying issue of abstinence over... [Read more of this review]
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